Reach Your Weight Loss Goals Eat What You Love As You
Reach Your Weight Loss Goals FREE weight loss program + one-of-its-kind meal plan generator personalized for YOUR body Join to see what 2 million+ users have used to lose weight Join the program now – FREE
See What’s Included
What You Get For Free In Our Program
Personalized Meal Plan Generator
This is the one-of-its kind online meal plan generator that our users are raving about. It allows you to build a customized fat-burning meal plan based on YOUR body’s specific requirements and based on YOUR unique food eating preferences.
Here’s how the meal plan generator works:
Help the meal plan generator understand your body’s unique metabolism requirements by answering a few simple questions
Tell the meal plan generator if you suffer from any illnesses like arthritis, diabetes, high blood pressure, high cholesterol etc. so that it can create a meal plan that will help you with these illnesses in addition to helping you lose weight. **
Tell the meal plan generator which foods you don’t like eating and which foods you love eating
The meal plan generator will generate a customized weekly meal plan for you containing delicious recipes that are both uniquely suited to your taste buds AND help you lose weight.
Start following your customized meal plan and you’ll not only start losing weight but will keep burning the fat consistently over time.
The basic version of the Not Just Diet Plans program allows you to use the meal plan generator twice. If you want to keep using it after that, simply upgrade to our Deluxe version.
Metabolism Typing Tool
This is an easy online tool that will ask you a few questions and then help you determine your body’s metabolism type so that you can use this information to create a customized plan that is optimized for your body and maximizes the amount of fat that you burn.
Food Shopping List
Once the meal plan generator has created your personalized weekly meal plan, use our Shopping List Generator to create a convenient food shopping list that contains all the food items that you need to buy from the grocery store.
Fast Action Program
We not only want you to lose weight and burn fat steadily over time, we also want you to see results quickly.
You can go through the fast action program in less than 20 minutes and start implementing your new eating plans right away. Although results vary from one person to another and depend upon various factors, many people have lost their first 15 pounds of fat just by following the fast action program.
Eat What You Love. No Calorie Counting And Food Tracking.
The Not Just Diet Plans program allows you to eat what you love and occasionally indulge in your favorite treats (like ice-creams or cheesy munchies) or have an occasional glass of alcohol and STILL lose weight.
Plus, with our program, there’s no need to waste your time keeping track of what foods you’ve eaten and entering them into an app or website every day.
There is also no need to stress about counting how many calories you’ve consumed every day.
Simply follow the personalized meal plan that our program will generate for you and you will be on your way to reaching your weight loss goals.
What Makes This Program Unique
7 reasons that The Not Just Diet Plans Program is different
Not Just Diet Plans Program
Helps you customize your diet based on your unique Metabolism Type and eating preferences so that you maximize the amount of fat that YOUR body burns instead of providing you a generic one-size-fits-all solution
Focuses on improving your HEALTH first instead of only focusing on weight loss – because if you become healthy, you will automatically start losing weight
Provides you a customized diet if you suffer from illnesses like diabetes, high blood pressure, high cholesterol, arthritis, etc. that will help you with these illnesses and help you to lose weight at the same time.**
Helps you understand how to cook simple and delicious meals using healthy but inexpensive foods that you will find in any grocery store instead of delivering expensive and tasteless food or ready-to-cook meals to your house
Does NOT force you to waste your time constantly counting calories or keeping track of your “points”
Helps you enjoy the eating experience by only eating balanced meals that are both healthy and delicious instead of forcing you to follow a very restricted diet
Allows you to occasionally indulge in your favorite treats (like chocolate or ice-creams) or the occasional glass of alcohol every week and still lose weight
Lost 73 lbs.
“I can finally go swimming again and put on a swimsuit! And it’s so nice to finally be able to go to the mall and buy clothes I like.”*
I used to always look as if I was expecting even though I was not and had to wear loose dresses to hide my rolls.
I accidentally discovered your program last year and boy I am glad I did! I can finally go swimming again and put on a swimsuit! And it’s so nice to finally be able to go to the mall and buy clothes I like.
It’s been a total change in my lifestyle. I feel young and vibrant, am a lot more confident when I go out in public and I have never been in better shape than what I am now.
Thank you so much.*
Lost 56 lbs.
“I feel so much more confident now that the love handles around my belly and the back fat aren’t there any more.”*
Hey Tracy / Mark!
I just wanted to let you know that I was absolutely stunned a couple of days ago when I stepped on my weighing machine. I am down to 132 lbs!
I am a total foodie and found myself nodding my head when you said that one of the reasons that people aren’t able to maintain their weight loss after they go on one of those fad diets is that they stop enjoying the eating experience and eventually return to their old eating habits.
I think I lost my first 5 lbs within about 2 weeks or so after I started following your program and have steadily lost weight since then. I feel so much more confident now that the love handles around my belly and the back fat aren’t there any more.*
Lost 78 lbs.
“It gave me a “roadmap” to weight loss, without making me think that I was always “sacrificing”.*
I have used your program for the last two years. I had high blood pressure and high cholesterol. And I had to have regular medications.
Your program pointed out ways I can control my cravings and how to boost my metabolism. It gave me a “roadmap” to weight loss, without making me think that I was always “sacrificing”.
Now that I have lost almost 78 pounds, my BP and Cholesterol no longer dictate how I live. At the age of 76, I seem to have regained the energy and vitality of youth. I go about my business without constantly worrying about what goes into my mouth.
Don’t know how to thank you enough.*
Lost 55 lbs.
“I have so far lost 55 pounds. But the most valuable thing your program has done for me is that it has boosted my self-confidence.”*
Your program helped me look at food in a new way – as something to make me healthy and nourish my body, instead of something to be used as an emotional crutch.
I have so far lost 55 pounds. But more than the weight loss itself, the most valuable thing your program has done for me is that it has boosted my self-confidence.
I find myself more open to trying new things. I have the confidence to try new sports or go on a trip – something that I would almost never do earlier because I’d always be afraid of people judging me.*
Lost 49 lbs.
“Your program helped me realize that the key issue was not that I wasn’t exercising enough, but that I was not eating the right kinds of food.”*
I joined your program after a few friends recommended it to me. I had tried everything possible to lose weight before that – going to the gym, walking for an hour everyday, playing tennis. But the scales simply refused to move.
Having used your program, I realized that the key issue was not that I wasn’t exercising enough, but that I was not eating the right kinds of food.
I love how your menu planner helps me come up with a personalized meal plan based on foods that are suited to my metabolism type. I’ve lost more than 40 pounds thanks to the menu planner and feel better and more healthy than I’ve ever felt before.*
Lost 62 lbs.
“You have made losing weight incredibly easy and fun. I’ve lost 62 pounds and have gone from a size 18 to size 8 in pants.”*
I had resigned myself to being overweight forever. I steadily gained weight until the age of 25 when I weighed in at 197lbs.
However, the big wake-up call for me was a photo of me that a relative posted on our private Facebook group. It was then that I decided that I needed to do something.
I checked out quite a few other weight loss programs but joined yours because it offered a realistic, healthy way of losing weight without having to go on a crash diet which I knew was not a long-term solution.
You have made losing weight incredibly easy and fun. I’ve lost 62 pounds and have gone from a size 18 to size 8 in pants.
And I love your recipes! They are so tasty and healthy. I find joy in eating healthy whole foods. My kitchen is now my favorite place to be.*
Our Members’ Favorite Healthy RecipesStudies show that eating together is linked to less obesity, kids doing better in school and a healthier family. Eating at home gives the entire family time to talk about their day. That is exactly why the Not Just Diet Plans Program offers more than 2000 recipes – from meals which are ready in less than 15 minutes for busy weekdays to several options suitable for vegetarians, people with dairy allergies, coeliac disease, diabetes, arthritis, high blood pressure and high cholesterol.**
All Fruit Protein Smoothie
Perfect when you need a quick breakfast before heading to work
Opting for a quick protein shake is a convenient and tasty breakfast option, but blending the same old shake everyday can get boring very quickly! Shake up your smoothie routine with these healthy creations from Not Just Diet Plans. These shakes have a delicious, thick, frosty consistency and are rich in nutrients. These smoothies help you control your appetite and thus help you control your calorie intake.
Baked Onion Salmon
Perfect for anyone suffering from Diabetes and Arthritis or having Dairy Intolerance.**
Salmon is delicious when cooked with the correct seasonings and eaten with veggies that complement its taste, such as red peppers or onions. Add some herbs and enjoy a gourmet dish in the comfort of your home.
Perfect when you have a sweet craving but don’t want to cheat on your diet plan
This delicious dessert works best with fresh blueberries. The cake-biscuit topping gives it a slight crunch on top with the gooey luscious blueberries hidden in the bottom.
Greek Salad Shrimp
Perfect if you are looking for an inexpensive and easy-to-prepare salad
This shrimp salad is perfect if you love seafood. Nourishing and loaded with lots of proteins, the Greek-style salad is an excellent option for a light dinner or lunch.
Layered Cheese Spread
Perfect for vegetarians
This zippy cheese recipe is perfect for dinner, is light enough to not put your weight at risk and is just as tasty as a sweet snack. It is a delectable layered spread that looks beautiful on the table and tastes heavenly on your tongue!
This is one of the 283 recipe options that we have for vegetarians.
Marinated Pork Tenderloins
Perfect if you want to eat gluten-free
This recipe is impressive while not being too complicated and is bound to be relished by your entire family. It’s a protein-rich meal that is extremely tasty and provides you with enough energy to keep you satisfied for hours!
This is one of the many recipes available in our program for anyone who wants to eat gluten-free.
Pesto Eggs Florentines
Perfect for Breakfast
English muffins and eggs, mixed with pesto sauce and Greek style yogurt is a healthy, mouth-watering combination for breakfast. Add some vinegar, spinach and black pepper and you have a nourishing recipe that’s great for brunch as well.
Creamy White Wine and Chicken Risotto
Perfect for anyone suffering from High Blood Pressure and High Cholesterol
Risottos are a delicious and inexpensive way to enjoy whole grains and easily provide all the calories that your body needs. The parmesan provides healthy fats while the rice and veggies ensure that you eat a high amount of vitamins, minerals and good carbohydrates.
This is one of the many recipes available in our program for anyone suffering from high blood pressure and high cholesterol.
Join the Program Now – FREE
Take your 1st step to a healthy life today.
Who Is Behind The Not Just Diet Plans Program
Tracy is a certified fitness instructor who helps everyday people achieve the bodies they desire. She helps people lose weight on the basis of her own personal journey of having gone from being 55 lbs overweight 4 years ago to having the slim and gorgeous figure she has now.
Sherry Granader served as the on-air nutritionist for QVC, and has hosted the “Healthy Living” segment for PBS. She is a certified sports nutritionist and fitness trainer. She is also an author of numerous best-selling cookbooks.
Dr Zora DeGrandpe
Dr. DeGrandpre is a licensed naturopathic physician with extensive experience in immunology and using alternative healing methods as part of a holistic health plan. She works with her patients to help minimize their dependence on pharmaceuticals and maximize their health by changing their diet. She holds a senior position with the National Centre for Complementary and Alternative Medicine (NCCAM).
This program is based on the following research papers:
Standard Legal Disclaimer: Please consult a doctor before beginning any diet program.
*Results may vary from one person to another.
**The recipes recommended by the program should not be considered as medical advice for any health condition.