We have been exactly where you are now. We know what it’s like to live with low energy, unsightly bulges, chronic illness and unending frustration. Each one of us decided to take control of their life and make smart, effective choices towards a healthier life. We learned how to combat the cycle of crash dieting and overcome our cravings. Using expert health and nutrition advice and doable fitness routines, we are here to help you conquer your cravings and sculpt the body you deserve.
This website and the Not Just Diet Plans weight loss system has been developed with the help of 3 professional nutritionists.
Sherry has spent the last twenty years helping people reach their personal best through enjoyable exercise, whole foods, and easy-to-prepare meals. Sherry is a Certified Sports Nutritionist, Fitness Instructor, and Personal Trainer, who specializes in Reformer Pilates, Mat Pilates, Yoga, Body Pump, and STEP. Sherry took her message to a wider audience while hosting a weekly segment on public television and serving as an On-Air Nutritionist for QVC television, broadcast throughout the US and the UK.
The former host of PBS’ “Healthy Living” is also an author of two healthy cookbooks:
- Soy You Wanna Lose Weight.
- Eat Right, Feel Good, Lose Weight, Have Fun- You Won’t Be Hungry.
She is also a Ghostwriter for numerous books for Natural Medicine Doctors and Clinical Nutritionists. Sherry focuses on helping her clients design an entire lifestyle that promotes optimum health and wellness.
Sherry is also a gifted orator whose voice features on commercials, website narrations, audio books and numerous speaking engagements. Her clients benefit greatly from her unique style of praise and encouragement. Her two most popular presentations are titles “Throw Out The Diet, Not The Food” and “Prepare To Live Longer And Do It Well”.
Dr. Zora DeGrandpre
Dr. Zora DeGrandpre is a licensed naturopathic physician with extensive experience in immunology, cancer research, and pharmaceutical drug design. Her experience in clinical research and vast knowledge of organic chemistry has led her to embrace alternative healing methods as part of a holistic health plan. Dr. DeGrandpre works with her patients to help minimize their dependence on pharmaceuticals and maximize their health using natural treatments.
Dr. DeGrandpre has collaborated with numerous companies to produce high-quality herbal supplements and medications. Her advocacy has not only caught the attention of manufacturers but has also won her a position with the National Center for Complementary and Alternative Medicine (NCCAM). She has been sought out by litigators for her expertise in herbal medicines and drug interactions. She is committed to sharing her extensive knowledge through publishing textbooks on botanical medicine, drug and alcohol addiction and homeopathy. She writes grants and curricula for Integrative Medicine and Continuing Medical Education programs as well as articles for the general public.
Dr. DeGrandpre publishes and lectures on naturopathic health extensively. Some of her most popular subjects are the treatment of chronic disease through diet, the use of bio-identical hormones, women’s health and mind-body medicine. She is passionate about providing the general public with well-documented information on the benefits of herbal medicines and supplements.
Jillian is living proof that health and wellness begin within yourself and then radiates outward. As a Board Certified Holistic Health Counselor and writer, she is constantly exploring new ways to live a healthier life. This self-described “health and wellness nerd” spends much of her time improving her yoga practice, ferreting out new restaurants with healthy menus. Her passion for food and desire to see as many people as possible experience optimum health motivates her to keep adding to her extensive culinary repertoire.